Our lives revolve around communication, whether verbal or written, but we are compelled to interact with other people because we are social beings. Our inner capacity is revealed by living in communities, being part of work collectives, and interacting with others. However, the 19th-century education system, still practiced today, is aimed at training workers who do not have their own voice but obediently listen to orders in silence.

But when we understand what we truly need, we desire peace and seek to find freedom through the actions we take. Yet often, we stand in our own way without even understanding why.

 Here's a simple plan to help you increase your raw food intake by at least 50%: